Central-East girls ready to do battle again in state soccer finale

ROCK SPRINGS — The Cheyenne Central and Cheyenne East girls soccer teams have gone head-to-head three times this season. They were three of the most physical soccer matches you’ll ever see.

And not physical because either team was playing dirty. Physical because both teams were competing their collective tails off trying to get a win.

I don’t expect that to be any different in today’s Class 4A state championship.

As one parent said to me, “I feel sorry for the center official that has to do this game. You couldn’t pay me enough to take that on.”

How close were the three previous meetings? They tied 1-1 and 2-2 before East grabbed a 2-0 win in the 4A East Regional.

Both sides expect for of the same today.

“We have to play as aggressively as we have all year,” Central coach Scott Foster said. “East is a very physical team and we have to meet them head-on.”

East coach Jim Gardner noted that both teams have played very well against the other in their previous meetings, which has made the rivalry that much better. Today’s match could come down to depth and fitness, he said.

“It will be the third day in a row that we’ve played,” he said. “As evenly matched as these teams are, I think it could be decided by a lucky goal.”

STATE TRACK NOTEBOOK: Central jumpers shine; South girls get respect; Ragsdale starts career strong; finals qualifiers

CASPER — Talon Bullock got some advice.

Loud advice. Loud advice from the peanut gallery.

“My coach yelled at me, ‘You’re in ninth so jump well,’” Bullock joked.

Cheyenne Central assistant track coach Brad Pickett was hollering at Bullock just before the final jump of the Class 4A boys triple jump.

Bullock was sitting one spot out of medaling and needed to make his final jump count if he wanted to help the Indians score any points.

He did just that.

Bullock’s final jump of 41 feet, 4 1/2 inches was good enough to earn him seventh-place, resulting in two points for the Tribe.

“It means a lot. I got eighth in indoor state in triple jump. To be able to crawl up a little bit is always good,” Bullock said. Continue reading

STATE TRACK NOTEBOOK: Pine Bluffs’ Morgan keeps soaring to new heights; Central’s Wimbley learns in leap; finals qualifiers

CASPER — Every time he took the field this season, Pine Bluffs freshman Wyatt Norman got better.

Thursday was no exception.

At the Wyoming State Track Meet, Norman topped his previous best this season in the pole vault, finishing with a mark of 11 feet, 6 inches. It bested his previous jump of 10 feet, 2 inches and secured a tie for third-place in the 2A boys competition.

Not too bad for a guy who barely cleared 8 feet in the first meet of the season.

“I have no idea at all,” Norman said about his growth this season.

“I was excited for state and got on a new pole last week. That kind of helped me with another six inches on the pole. And also my mind was more in it I guess.” Continue reading

Burns’ McCart leaps to new heights, builds confidence for state

Burns' Alex McCart cleared 5-foot-2 at the regional meet last weekend. WTE/file

Burns’ Alex McCart cleared 5-foot-2 at the regional meet last weekend. WTE/file

BURNS — Alex McCart didn’t need anyone to tell her she could clear 5-foot-2 in the high jump. The Burns sophomore knew she could.

Actually doing it was a different story.

When McCart got up and over the mark at the Class 2A East Conference Regional Track Meet last weekend, it was a moment of relief.

“At SEWAC, I had really good attempts at 5-2 and it was frustrating to not be able to jump it. But to finally reach it, now it’s off my chest,” McCart said. Continue reading

Warriors get another weekend off to recover even more

Cheyenne's Quinell Atkins sustained an ankle injury against Northern Colorado that put him a boot last week. Blaine McCartney/staff

Cheyenne’s Quinell Atkins sustained an ankle injury against Northern Colorado that put him a boot last week. Blaine McCartney/staff

CHEYENNE — Despite all the downtime from bye weeks and weather postponements, the Cheyenne Warriors indoor football team is far from healthy.

That’s why Saturday’s cancellation with the Indianapolis Matrix might not have been such a bad thing.

Instead of spending 32 hours on the bus, the Warriors got the chance to stay home and rest a plethora of players who are ailing.

Running back Quinell Atkins spent much of last week in a walking boot nursing a sprained ankle and might not have seen much action in the Matrix game. Wide receiver Mazi Ogbonna was planning to make the trip to Indianapolis but with a hamstring injury he was going to be a game-time decision. Continue reading

Warriors try to stay focused despite lengthy downtime

228808_104773026292477_6856475_nCHEYENNE – Damon Ware wasn’t going to cancel practice.

The weather report for Tuesday was irrelevant. The Cheyenne Warriors were going to work out.

“I told them rain, sleet, snow, shine, whatever, we’re going to practice,” Ware said with a laugh.

The snow arrived but not before the team got back to work. Continue reading

Burns’ Berg keeps pushing, finds new levels to compete at

Burns' Wyatt Berg won the 400-meter dahs at the Pine Bluffs Invite in Pine Bluffs on Tuesday. Miranda Grubbs/staff

Burns’ Wyatt Berg won the 400-meter dahs at the Pine Bluffs Invite in Pine Bluffs on Tuesday. Miranda Grubbs/staff

PINE BLUFFS — Wyatt Berg pulled away.

The next closest guy to him the 400-meter dash at the Pine Bluffs Invitational had no chance of catching up. The Burns standout finished in 53.57 seconds, almost a full second faster than Banner County’s Michael McKown (54.55).

The win was nice but it wasn’t what Berg was aiming for.

“I want to just keep shaving off seconds as we get closer to state because that’s where you want to peak,” he said.  Continue reading

South boys find a new level of confidence after positive weekend

Zac West and the Cheyenne South boys soccer team finally got a break through win over Torrington. Shawn Havel/staff

Zac West and the Cheyenne South boys soccer team finally got a break through win over Torrington. Shawn Havel/staff

CHEYENNE — It’s a 24-hour stretch that could change a lot for the Cheyenne South boys soccer program.

If nothing else, it was a pair of games that certainly show how far the team has come.

On Friday, the Bison traveled to Laramie for a Class 4A East Conference battle with the Plainsmen. South led 1-0 in the game before Laramie rallied to claim a 3-1 win.

About 15 hours later, the team returned home to face Class 3A Torrington and earned a 3-2 win.

“We’ve grown a lot as a team throughout the season. We’ve had a couple injuries but we’re playing through them,” South defender Abner Gracia said.  Continue reading

South girls make historic scoring splash against Laramie

Cheyenne South's Taylor Landon heads a ball during the team's 6-1 loss to Laramie on Friday. Shawn Havel/staff

Cheyenne South’s Taylor Landon heads a ball during the team’s 6-1 loss to Laramie on Friday. Shawn Havel/staff

CHEYENNE — Taylor Landon had “a good feeling about that kick.”

The Cheyenne South freshman lined up for a free kick about 30 yards away from the goal after teammate Heather Amen was fouled. It was eight minutes into the second half and the Lady Bison were down 3-0 to to Laramie, the state’s No. 1 team.

South coach Phil McGovern gave Landon the green light to fire away if she felt the shot was there.

Landon did. And the rest, as they say, is history.

The goal took the entire Laramie defense by surprise as no one moved when the ball left her foot. It settled into the back of the net well away from ever being stopped and the Bison cut the deficit to 3-1. They would go on to fall 6-1.

“Coach always tells to aim far side and that’s pretty much what I did – high or far side and it just ended up going in,” Landon said. Continue reading

Benedetto leads Warriors’ defense to stingy performance

Cheyenne Warriors' defensive linemen Allen West (right) and Mike Benedetto (left) celebrate a tackle for a loss in the second half against Rocky Mountain on Saturday at the Cheyenne Ice and Events Center. Blaine McCartney/staff

Cheyenne Warriors’ defensive linemen Allen West (right) and Mike Benedetto (left) celebrate a tackle for a loss in the second half against Rocky Mountain on Saturday at the Cheyenne Ice and Events Center. Blaine McCartney/staff

VIDEO HIGHLIGHTS: Cheyenne Warriors vs. Rocky Mountain Thunder video highlights

CHEYENNE — Mike Benedetto knew something needed to happen.

The Cheyenne Warriors had run out to a 19-0 lead on the Rocky Mountain Thunder in the first half of Saturday’s game. Just before half, the Thunder heaved a 27-yard touchdown pass. A few plays later, Cheyenne ended a drive with an interception.

Momentum was changing. That is, until Benedetto brought it back it for the Warriors.

On the opening drive of the second half, the veteran defensive lineman sacked Rocky Mountain quarterback Robert Andrews for a nine-yard loss. The next play, the Thunder mishandled a snap leading to a safety. Four plays later, Cheyenne scored again.

From there, the rout was on.

The Warriors (2-0) piled on the points in the second half on the way to a 44-20 win. Benedetto finished with four of the team’s six sacks.

“Everybody else was doing their job. When the nose is doing his job and B.J. Sperry’s doing his job, it’s just that much easier for me to do mine and make plays,” Benedetto said. Continue reading