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	<title>ShutterSpeed &#187; aontiveroz</title>
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		<title>Deadly dunk</title>
		<link>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/03/09/deadly-dunk/</link>
		<comments>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/03/09/deadly-dunk/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:24:58 +0000</pubDate>
		<dc:creator>aontiveroz</dc:creator>
				<category><![CDATA[High School]]></category>
		<category><![CDATA[Prep Athlete of the Week]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[AAron Ontiveroz]]></category>

		<guid isPermaLink="false">http://blogs.wyomingnews.com/blogs/shutterspeed/?p=1813</guid>
		<description><![CDATA[
Near death experiences are normal for deer on the highway, people eating lead-based paints and Paris Hilton&#8217;s acting career.
For me, they are not common&#8230; usually.
Today, a very large and very powerful high school sophomore attempted to show me  what it&#8217;s like when the lights go out and the music stops.
For the above portrait, I wanted [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Pioneer Avenue Safeway Farewell</title>
		<link>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/02/20/safeway/</link>
		<comments>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/02/20/safeway/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 03:00:37 +0000</pubDate>
		<dc:creator>aontiveroz</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[AAron Ontiveroz]]></category>
		<category><![CDATA[features]]></category>

		<guid isPermaLink="false">http://blogs.wyomingnews.com/blogs/shutterspeed/?p=1781</guid>
		<description><![CDATA[
Watching the Pioneer Avenue Safeway close was sort of like losing a family member&#8230; albeit a family member I barely knew.
In 2006, my cousin worked as a meat man at the neighborhood market. There, I watched as many pounds of beef were packaged when he let me behind the glass. The experience was a definite [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ash Wednesday</title>
		<link>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/02/17/ash-wednesday/</link>
		<comments>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/02/17/ash-wednesday/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 05:08:51 +0000</pubDate>
		<dc:creator>aontiveroz</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[AAron Ontiveroz]]></category>
		<category><![CDATA[features]]></category>

		<guid isPermaLink="false">http://blogs.wyomingnews.com/blogs/shutterspeed/?p=1761</guid>
		<description><![CDATA[
This year for Lent, my dad gave up Wyoming Cowboys basketball.
From what I&#8217;ve gathered throughout the years, the things people give up for Lent are not meant to briefly better oneself. Sacrifices are supposed to act as a springboard for living a better life every day.
As a kid, my parents made me quit sweets, T.V. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>East 58 Central 38</title>
		<link>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/02/13/east-58-central-38/</link>
		<comments>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/02/13/east-58-central-38/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 05:58:53 +0000</pubDate>
		<dc:creator>aontiveroz</dc:creator>
				<category><![CDATA[High School]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[AAron Ontiveroz]]></category>
		<category><![CDATA[High School Sports]]></category>
		<category><![CDATA[Multimedia]]></category>

		<guid isPermaLink="false">http://blogs.wyomingnews.com/blogs/shutterspeed/?p=1748</guid>
		<description><![CDATA[
In honor of the 20th anniversary of Buster Douglas&#8217; unprecedented upset over the once-believed-indestructible &#8220;Iron&#8221; Mike Tyson, I hoped something in the local sports scene would relive the glory of the unlikeliest of outcomes.
On Friday, East wrestling gave the No. 1 ranked Central Indians a go. But after East tied the dual at 21-21, the [...]]]></description>
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		<title>Nate &#8220;The Great&#8221; Marquardt</title>
		<link>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/02/03/nate-the-great-marquardt/</link>
		<comments>http://blogs.wyomingnews.com/blogs/shutterspeed/2010/02/03/nate-the-great-marquardt/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 06:53:46 +0000</pubDate>
		<dc:creator>aontiveroz</dc:creator>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[AAron Ontiveroz]]></category>
		<category><![CDATA[Misc Sports]]></category>

		<guid isPermaLink="false">http://blogs.wyomingnews.com/blogs/shutterspeed/?p=1694</guid>
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Nate &#8220;The Great&#8221; Marquardt is a pretty bad dude. Not legally or morally, just bad in the sense that his hands are made of iron and he can beat your dad up.
In preparation for his upcoming UCF 109 fight against Chael Sonnen, Marquardt opened his gym to the media, so sports writer Ian St. Clair [...]]]></description>
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